I have done all I can to check all my back ups, but to no avail. The only positive thing I gained from all my searching was a copy of a project I thought lost forever.
I guess all I can do is try and move forward but this is hard. For example I have been planning to make a business card for Silent Image, as it is high time I started recruited some interest in the group. I had planned the business card was based on title image this website uses, but without the project files that is more work that worthwhile (as I would need to create the image from scratch). Instead I have downloaded another image I lost all the project work from and have managed to adjust it enough to look original. I will upload my efforts for the business cards shortly.